Foods that Support Your Kidneys (facty.com) 1- Cabbage- Cabbage is low in potassium, sodium and phosphorus, which we learned were bad for your kidneys, but high in fibre and antioxidants that can help heal the kidneys or, at least, help guard them against further damage. 2- Blueberries- A rich source of antioxidants and like cabbage,..
Tag: Good Foods
Foods to Avoid for Optimal Kidney Health-Part II (health prep.com) 1- Avocadoes- They are very healthy, full of vitamins, minerals and phytochemicals a very healthy source of fats. Unfortunately they are very rich in potassium, which can be difficult for the kidneys to process. So say no to guacamole once and awhile or foods high..